Based in the beautiful Lakes Region of New Hampshire, Jade teaches at a variety of studios around Lake Winnipesaukee. Offering an array of classes to accommodate beginners to advanced and every student in between. See below for studio and class details.
7:30-8:30 am-Yoga & strength flow
Say "Good Morning" with this fast paced flow, sure to start your day off on the right note
6:30-7:30 pm-Power infusion
Strengthen, stretch and detox the body in the heated flow class. The studio is heated to 80*. Complimentary towels available for slippery mats.
9-10:15 am-Yoga and stretch Flow
Perfect for beginners to advance yogis looking to deepen their practice and open their bodies in the stretchy flow class.
6:30-7:30 Pm-yoga Flow
Connecting movement with your breath this class is the prefect midweek pick me up.
Breathe Yoga NH
166 Wolfeboro Hwy Unit 1 Alton, NH
Meredith Whole Living Center~
8:45-10 am-Progressive Flow yoga
Grounded in Hatha yoga, this alignment based class builds strength, flexibility and balance. Meeting each participant's individual need, hands on, supportive adjustments & assists will help take your postures to the next level
Meredith Whole Living Center
48 Main Street
10-11 AM Flow yoga
Self Awareness & Focused Breathing Bring Strength. Take your gains at the gym to a new level with cross-training classes like Yoga.
523 Main St
Laconia NH 03246 https://fitfocusgyms.com/class-schedule/
Details Coming Soon….