Class Descriptions:


Based in the beautiful Lakes Region of New Hampshire,  Jade teaches at a variety of studios around Lake Winnipesaukee. Offering an array of classes to accommodate beginners to advanced and every student in between. See below for studio and class details.


Breathe Yoga~

Alton, N.H.


7:30-8:30 am-Yoga & strength flow

Say "Good Morning" with this fast paced flow, sure to start your day off on the right note


6:30-7:30 pm-Power infusion

Strengthen, stretch and detox the body in the heated flow class. The studio is heated to 80*. Complimentary towels available for slippery mats.


9-10:15 am-Yoga and stretch Flow

Perfect for beginners to advance yogis looking to deepen their practice and open their bodies in the stretchy flow class.


6:30-7:30 Pm-yoga Flow  

Connecting movement with your breath this class is the prefect midweek pick me up.

 Breathe Yoga NH

 166 Wolfeboro Hwy   Unit 1   Alton, NH










Meredith Whole Living Center~

Meredith, N.H. 


8:45-10 am-Progressive Flow yoga


Grounded in Hatha yoga, this alignment based class builds strength, flexibility and balance. Meeting each participant's individual need, hands on, supportive adjustments & assists will help take your postures to the next level



Meredith Whole Living Center

48 Main Street 

Meredith, NH




Fit Focus~

Laconia, N.H.


 10-11 AM Flow yoga

Self Awareness & Focused Breathing Bring Strength. Take your gains at the gym to a new level with cross-training classes like Yoga.  











Fit Focus

523 Main St
Laconia NH 03246  













Willowgrass Greenhouse~

Gilmanton, N.H.

Details Coming Soon….